Online Personal Training

Why online training is right for you:

  • If you need the ultimate flexibility for a workout schedule (e.g. you’re traveling frequently, working early/late, etc.)
  • Have a strong knowledge of exercise, but need some new and fresh ideas for your workouts, OR are new to fitness and need some guidance!

What to expect:

  • 35-40 minute workouts, designed through Trainerize with video cues!
  • Weekly 20-25 minute phone/video calls to check in and follow progress
  • Nutritional guidance (if needed), and accountability

Gold package: $100 USD per month

Includes:

  • 2 workouts a week, based on your fitness level
  • Weekly phone calls
  • Access to tutorial videos for each exercise
  • Full access to all your workouts (during the training period)
  • Online messaging
  • Track your progress and goals reached = ACCOUNTABILITY

Ready to get started?

Click HERE.

Platinum package: $150 USD per month

Includes:

  • 3 workouts a week, based on your fitness level
  • Weekly phone calls
  • Access to tutorial videos for each exercise
  • Full access to all your workouts (during the training period)
  • Online messaging
  • Track your progress and goals reached = ACCOUNTABILITY
  • Nutritional guidance (if needed)

Ready to get started?

Click HERE.

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